Bullying can make your life hell and can happen in nearly every environment where people interact – from schools and families to the workplace and the internet. Bullies are very cunning and will use a whole range of tricks to hurt their victims, like spreading nasty rumours, making abusive phone calls, stealing and making threats. If you’re being bullied you don’t need to put up with this. There are organisations that will listen to your problems and provide all the help you need.
Don’t be afraid to ask for help.
If you or someone you know is affected by bullying then check out the links below.
- Step Forward: 0800 1216 753 (Anti-Bullying Help Line)
- Childline: 0800 1111
- The Samaritans: 08457 90 90 90
- The Anti-Bullying Alliance
- Need2Know
- Bullying UK
- Cyber Mentors
